🎉 Email received! Your guide is on the way! Before you go, check out my upcoming online workshop happening this Thursday, October 9th!
Live Online Workshop | Oct 9 | Replay Included
Herbs for Days When Life Feels Hard...
Time Tested and Scientifically-Backed Remedies That Will Boost Your Mood and Bring You Out of a FUNK!

Feeling Run Down, Exhausted, or Anxious? Help is On the Way!
Learn How to Identify the Top Nervous System Herbs that Can Be Found Locally in the Southern US!
This Workshop is For People Who:
- Feel like their nerves are on a hair pin trigger. (For example, unusually bothered by loud noise, or unusually jumpy at the sound of loud noises.)
- Experience persistent feelings of anxiety, even in non-tense or relaxing settings.
- Experience persistent physical, emotional, or mental exhaustion that doesn’t improve with rest.
- Have trouble falling asleep, or find themselves waking up too early and being unable to return to sleep.
- Feel exhausted and overwhelmed at small tasks that should be quick and easy. (For example, feeling so burned out that even simple daily tasks feel insurmountable).
- Constantly feel on edge, jittery, or unable to relax, even when there is no reason to be tense.
- Are experiencing fatigue-induced brain fog. (For example, having difficulty remembering details or feeling as if a "shroud" is over the mind that is reducing mental clarity.)
- Feeling unusually irritable, agitated, or frustrated due to being overworked and/or a lack of sleep.
- Feel unrefreshed or fatigued despite getting a full night of sleep.
- Experience unfounded and irrational worrying even when there isn't anything to worry about.
- Have persistent feelings of emptiness, sadness, or indifference that is rooted in lack of sleep, burnout, or nervous system fatigue.

Included In This Workshop...
- Detailed Information on How to Identify Each Southern Plant, With a Short List of Helpful Herbs that Grow Outside of Our Region.
- A PDF that Lists Each Plant, a Summary of Its Uses for the Nervous System, and a List of Useful Herb Combinations (Formulas).
- Included: My Favorite Online Stores to Buy Herbs and Tinctures
- Directions On How to Prepare Each Plant Into a Medicine Using Teas and Tinctures (Including Dosage Information for Each Plant).
If You Want to Reduce Your Dependence on the Pharmaceutical Industry and Learn Which Local Southern Plants Can Revitalize the Nervous System, this Workshop is For You!

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Workshop Details:
A Live Virtual Workshop (Replay Included)
Date: Thursday October 9, 2025 at 7pm Central Time (8pm Eastern)
Duration: 90 Minutes
Price: $14
Check Out the Map Below to See the Exact Region This Workshop Covers...

To ensure that each student is able to find the plants we talk about, this workshop covers a specific region of the Southern U.S. known as the Coastal Plain.
Plant life in this region is similar from end to end, so that students anywhere in the pink area on the map will easily be able to locate plants we cover in their immediate area!
As you start to move outside of this region, plant life slowly starts to change. If you live to the north of this region, most of the plants we discuss will still grow in your area, as plant life is surprisingly similar throughout the whole Eastern U.S.
If you live west of the pink area in central Oklahoma or central Texas, or if you live in the southern tip of Florida, there will still be some overlap, but keep in mind that plant life changes more drastically in those areas.
Meet Your Instructor

Matthew Hunter is the creator of multiple outdoor education courses including Fundamentals of Wilderness Survival, Foraging 101, Medicinal Plants of the Southeast, and The Southerner's Guide to Foraging. He’s been foraging for over a decade and has filmed over 150 videos on edible wild plants and outdoor skills.
Matthew lives with his wife, daughter, and son in West Monroe, Louisiana.
Frequently Asked Questions
Will This Workshop Be Recorded So I Can Watch It at a Later Date?
Yes! Workshop participants will be given access to the workshop recording and have access to it for a full year.
What If I Don't Live in the Area Shown On the Map?
Many of the plants covered in this course grow throughout the whole Eastern U.S., not just the area shown on the map. If you live north of the pink zone, most of the plants we cover will still grow in your area. If you live west of the pink area in central Oklahoma or central Texas, or if you live in the southern tip of Florida, there will still be some overlap, but keep in mind that plant life changes more drastically in those areas.
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